Friday, June 20, 2008
Best Acne Scar Treatment: Acne Remedies
Acne Remedies
Leo Adams just noticed his first blackhead before shuffling off to his Auto Mechanics class. Imagine his worry as he thought he saw that everyone was checking on him. Fortunately for Leo there are good remedies available for his acne.
Acne can hit you at the worst time, throwing zits your way without regard to age, race or gender. Most people that {suffer|suffers| from acne, though, are between 12 and 24. Experts have calculated that about 85% of people who fall within this group have acne and of those 24% will get extended scarring that can be anything from minimal to noticable at a glance.
Those over 24, though, are not guaranteed freedom from acne. The American Dermatologist Association reports that 20% of all those over the age of 24 have active acne. This means that just about 60 million American adults and teens have active acne lesions and 20 million of them have acne that is bad enough to cause permanent scarring. Surprisingly, only about 10% of those affected with acne will go for treatment, but this is partly due to the way people look down on those with acne.
There is hope, though, for acne sufferers. Since you will learn here what causes acne, the things that help and the things that don't and how to prevent most acne, you can take those steps to get skin that is glowing and clear.
What Causes Acne?
While not contagious, there are several things that do contribute to a case of getting acne skin lesions. Simply put, acne is caused when the sebaceous glands produce excess oil. Other causes might include:
* An inherited tendency towards acne or genetics * Stress and anxiety * Cosmetics that are oil based * Poor cleansing of the skin * Hormones and hormone imbalances * Humidity * Some prescribed medications * Over washing the skin
Don't Waste your Time and Money
While some acne solutions will work, many do not. When picking out an over the counter remedy, be wary. Lots of the acne remedies on the shelves today have harsh ingredients that can dry out your skin, and can even make your acne worse. Choose your skin cleanser products carefully and look for products that are soothing.
What Really Works
Four things really do work for acne. Together they pack a powerful punch to make acne a thing of the past.
* Healthy diet * Water * Proper cleansing * Adequate sleep
To treat existing acne, try using natural products like tea tree oil which has strong antiseptic properties and is really quite effective. Witch hazel is an effective skin toner and it can provide a healthy glow. Mint is a good spot treatment, especially for cystic acne. It has properties that cool and sooth the skin and kill germs in the process.
A good cleansing mask that you can make with minimal effort is an egg white and corn starch mask. Make a paste with the egg white and corn starch. Apply it to clean skin and allow it to dry. Remove with a wet washcloth and rinse well. You will find yourself with great skin.
An Ounce of Acne Prevention�
Prevention is an easy way to avoid acne in the first place. The best way to avoid acne is to take good care of yourself. A sensible, low fat diet that includes plenty of whole grains, fresh fruits and vegetables will help keep your skin clear. Dark green leafy vegetables, like spinach, are strong acne fighters. You should also drink lots of water to keep your body well hydrated. A good night's sleep is another easy beauty secret. Doctors will tell you to get approximately seven hours of sleep a night.
One more thing, proper cleaning of your skin is necessary for keeping it clear. Take time to clean your skin every day. If you wear cosmetic makeup, make sure that you take it off each night before bed. When cleansing your skin, use a cleanser that is gentle and be sure that the water is not too hot. Don�t scrub because that can increase your acne. Rinse well and blot dry with a clean towel. When you make an effort to prevent acne, you won�t have to spend time getting rid of it.
Leo Adams just noticed his first blackhead before shuffling off to his Auto Mechanics class. Imagine his worry as he thought he saw that everyone was checking on him. Fortunately for Leo there are good remedies available for his acne.
Acne can hit you at the worst time, throwing zits your way without regard to age, race or gender. Most people that {suffer|suffers| from acne, though, are between 12 and 24. Experts have calculated that about 85% of people who fall within this group have acne and of those 24% will get extended scarring that can be anything from minimal to noticable at a glance.
Those over 24, though, are not guaranteed freedom from acne. The American Dermatologist Association reports that 20% of all those over the age of 24 have active acne. This means that just about 60 million American adults and teens have active acne lesions and 20 million of them have acne that is bad enough to cause permanent scarring. Surprisingly, only about 10% of those affected with acne will go for treatment, but this is partly due to the way people look down on those with acne.
There is hope, though, for acne sufferers. Since you will learn here what causes acne, the things that help and the things that don't and how to prevent most acne, you can take those steps to get skin that is glowing and clear.
What Causes Acne?
While not contagious, there are several things that do contribute to a case of getting acne skin lesions. Simply put, acne is caused when the sebaceous glands produce excess oil. Other causes might include:
* An inherited tendency towards acne or genetics * Stress and anxiety * Cosmetics that are oil based * Poor cleansing of the skin * Hormones and hormone imbalances * Humidity * Some prescribed medications * Over washing the skin
Don't Waste your Time and Money
While some acne solutions will work, many do not. When picking out an over the counter remedy, be wary. Lots of the acne remedies on the shelves today have harsh ingredients that can dry out your skin, and can even make your acne worse. Choose your skin cleanser products carefully and look for products that are soothing.
What Really Works
Four things really do work for acne. Together they pack a powerful punch to make acne a thing of the past.
* Healthy diet * Water * Proper cleansing * Adequate sleep
To treat existing acne, try using natural products like tea tree oil which has strong antiseptic properties and is really quite effective. Witch hazel is an effective skin toner and it can provide a healthy glow. Mint is a good spot treatment, especially for cystic acne. It has properties that cool and sooth the skin and kill germs in the process.
A good cleansing mask that you can make with minimal effort is an egg white and corn starch mask. Make a paste with the egg white and corn starch. Apply it to clean skin and allow it to dry. Remove with a wet washcloth and rinse well. You will find yourself with great skin.
An Ounce of Acne Prevention�
Prevention is an easy way to avoid acne in the first place. The best way to avoid acne is to take good care of yourself. A sensible, low fat diet that includes plenty of whole grains, fresh fruits and vegetables will help keep your skin clear. Dark green leafy vegetables, like spinach, are strong acne fighters. You should also drink lots of water to keep your body well hydrated. A good night's sleep is another easy beauty secret. Doctors will tell you to get approximately seven hours of sleep a night.
One more thing, proper cleaning of your skin is necessary for keeping it clear. Take time to clean your skin every day. If you wear cosmetic makeup, make sure that you take it off each night before bed. When cleansing your skin, use a cleanser that is gentle and be sure that the water is not too hot. Don�t scrub because that can increase your acne. Rinse well and blot dry with a clean towel. When you make an effort to prevent acne, you won�t have to spend time getting rid of it.
Labels: acne remedies, best acne scar treatment